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| Yadda ake wasa da gaban namiji |
Ga cikakken bayani game da yadda ake wasa da gaban namiji, bisa ilimin masana ilimin jima'i (Sexologists), masana ilimin halayyar ɗan adam (Psychology), da kuma masana dangantakar aure. Manufar wannan bayani ita ce ƙara fahimta da inganta kusanci tsakanin ma'aurata.
Yin wasa da gaban namiji wani muhimmin ɓangare ne na wasannin motsa sha'awa da kuma saduwa, wanda ke taimakawa wajen ƙara jin daɗi da kusanci ga dukkan bangarorin biyu.
Ga cikakken bayani
1. Muhimmancin Sadarwa da Fahimtar Juna (Communication and Mutual Understanding)
• Magana a Filin: Masana sun jaddada cewa babu wata hanya mafi inganci fiye da tattaunawa da abokin aure. Tambayi mijinki abin da yake so, yadda yake so, da kuma inda yake so a taɓa shi. Kowane namiji yana da abin da yake so daban-daban.
• Lura da Alamomi: Kula da yadda yake mayar da martani ga kowace taɓawa ko motsi. Idan ya nuna alamun jin daɗi (misali, numfashinsa ya canza, ya matso kusa, ko ya yi nishi), to ki ci gaba. Idan ya nuna rashin jin daɗi, ki canza.
2. Fara da Lallashi da Taushi (Gentle and Soft Approach)
• Fara da Jikin Gaba ɗaya: Kada ki fara kai tsaye ga gaban. Fara da shafa sauran sassan jikinsa, kamar wuyansa, kunnuwansa, ƙirjinsa, cinyoyinsa na ciki, da kuma baya. Wannan yana taimakawa wajen gina sha'awa a hankali.
• Amfani da Hannaye da Baki: Ki yi amfani da hannayenki wajen shafawa, da kuma bakinki wajen sumbata da lasawa a sassan jikinsa daban-daban.
3. Kula da Sassan Gaban Namiji (Focusing on the Genitals)
Lokacin da sha'awar ta fara tashi, za ki iya fara mai da hankali ga gaban namiji
• Shafa gaban namiji
• Fara da Taushi: Fara da shafa gaban namiji a hankali, daga tushe zuwa sama, da kuma kan azakarin (glans). Wannan sashi yana da matuƙar laushi da jin daɗi.
• Canza Gudun da Matsi: Ki canza gudun shafawar da kuma matsin da kike yi. Wani lokacin a hankali, wani lokacin kuma da ɗan sauri. Wasu maza suna son a matsa da ɗan ƙarfi, wasu kuma a hankali.
• Amfani da Hannu Guda ko Biyu: Za ki iya amfani da hannu guda ko biyu wajen shafawa, ko kuma ki haɗa da bakinki idan duka biyun kuna so.
• Lubrication (Ruwan Ni'ima): Idan gaban namiji ya bushe, za ki iya amfani da ruwan ni'imarki ko kuma wani man shafawa na musamman (lubricant) don ƙara jin daɗi da kuma hana zafi.
• Shafa Gwaiwa (Testicles):
• Gwaiwa sashi ne mai matuƙar laushi da jin daɗi ga maza. Ki shafa su a hankali, ki yi wasa da su da yatsunki. Kada ki matsa da ƙarfi domin suna da matuƙar laushi.
• Wasu maza suna son a shafa gwaiwarsu tare da gaban, wasu kuma daban.
• Shafa Tsakanin Gwaiwa da Dubura (Perineum):
• Wannan sashi da ke tsakanin gwaiwa da dubura (wanda ake kira perineum ko taint) yana da jijiyoyi masu yawa kuma yana iya zama wuri mai matuƙar jin daɗi ga wasu maza. Ki gwada shafawa a hankali don ganin yadda yake mayar da martani.
•4. Amfani da Baki (Oral Stimulation - Idan Kun Yardu)
• Idan duka ma'auratan sun yarda kuma suna jin daɗi, za ki iya amfani da bakinki wajen lasawa da tsotsar gaban namijin. Wannan yana iya zama wata hanya mai matuƙar ƙara jin daɗi.
• Ki fara a hankali, ki yi amfani da harshenki wajen lasawa daga tushe zuwa kan gaban namiji. Ki canza gudun da matsin.
• 5. Tsabta (Hygiene)
• Masana sun jaddada muhimmancin tsabta ga dukkan bangarorin biyu kafin da bayan saduwa. Wanke gaba da kyau yana hana kamuwa da cututtuka kuma yana ƙara jin daɗi.
Kammalawa
Yin wasa da gaban namiji wani fasaha ne da ake koyo a hankali ta hanyar sadarwa, gwaji, da kuma fahimtar juna. Manufar ita ce ƙara jin daɗi da kusanci ga dukkan ma'auratan. Kada ki ji kunyar tattaunawa da mijinki game da abin da yake so, domin hakan zai ƙarfafa dangantakarku kuma ya sa rayuwar aurenku ta kasance mai daɗi da gamsarwa.
